Gold Standard 100% Whey Protein
Optimum Nutrition

Gold Standard 100% Whey Protein

Proteína do soro de leite em pó para para construção muscular*
24 g de proteína do soro de leite com aminoácidos para recuperação e crescimento muscular*
9.3  out of 10  (10,035 Reviews)
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Product Overview

Packaging May Vary

There is only one Gold Standard. New Look, Same Trusted Quality
  • 5.5 GRAMS OF BCAAs

Voted supplement of the year and protein of the year for 13 years and running. It's an example of our commitment to creating quality sports nutrition supplements.


Optimum Nutrition logo
  • 10 Consecutive Years of Award Winning Quality
  • World’s Most Trusted Sports Nutrition Brand
  • Whey Protein Isolates: Primary Source
  • 5.5 Grams of Naturally Occurring BCAAs
  • 4 Grams of Naturally Occurring Glutamine and Glutamic Acid
  • Instantized to Mix Easily Using Just a Glass and Spoon
  • Over 20 Different Flavors to Choose From

True Strength is a journey. It never rests, it never quits. It's about overcoming obstacles, accomplishing goals, and recognizing achievements. And then it resets to achieve again. As your trusted sports nutrition partner in goal achievement, ON demonstrates that same passion while crafting our products. From the raw materials we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results.


Whey protein isolates are the purest form of whey and the main ingredient in Gold Standard 100% Whey™. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, cholesterol, lactose and other stuff you can do without making Gold Standard 100% Whey™ the standard all other proteins are measured against.


Optimum Nutrition has been spotting the efforts of goal driven individuals since 1986. As one of the few companies to operate state-of-the-art manufacturing facilities that are GMP compliant, ON assures that every shake will mix up effortlessly because of its first-to-market instantization process. You also expect each shake to taste the same as the last and your next. That's the kind of consistency ON delivers.


Optimum Nutrition is legendary for both quality and innovation. In addition to producing the world's best-selling whey protein, ON's Gold Standard 100% Casein™ introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it first to your shaker cup.

What: Faster digesting protein. When: Post Work-Out. Why: Muscle Recovery and Growth.

Ratings & Reviews

Gold Standard 100% Whey Protein
Overall Rating
10,035 Ratings
Verified Buyer Rating
4,019 Ratings
Average Flavor Rating
45 Flavors
Top Rated Flavor
Vanilla Chai
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Jul 09, 2020
Verified Buyer
  • 9 Extreme Milk Chocolate
  • 10 Mocha Cappuccino

Finally tried ON. Great Product. I feel the nutritional label is more accurate than others

Jul 06, 2020
Verified Buyer
  • 10 Extreme Milk Chocolate

Always the best price and fastest shipping. I stopped looking at other retailers. Went with extreme milk chocolate based on reviews and it is the best tasting protein powder I’ve tried. Only complaint, and it’s minor, is there are small chunks of powder no matter how long I shake in mixer. Not an issue really.

Jun 23, 2020
Verified Buyer
  • 1 Birthday Cake
  • 2 Cake Donut
  • 8 Chocolate Coconut
  • 8 Chocolate Malt
  • 7 Chocolate Peanut Butter
  • 1 Cookies & Cream
  • 8 Delicious Strawberry
  • 8 Double Rich Chocolate
  • 10 Extreme Milk Chocolate
  • 10 French Vanilla Creme
  • 8 Mocha Cappuccino
  • 6 Vanilla Ice Cream
  • 8 Strawberries & Cream
  • 3 Rocky Road

French Vanilla Cream and Extreme Milk Chocolate are my staples for whey protein. I wish Optimum Nutrition offered these flavors in casein. Other flavors that are pretty good are the two strawberries and really any of the chocolates. I just prefer the two above way more so I tend to stick with those.

Jun 15, 2020
Verified Buyer
  • 10 Mocha Cappuccino

mocha cappuccino tastes fantastic with milk, I honestly look forward to drinking it

Jun 08, 2020

my roomAte's mother-in-lAw mAkes $82/hour on the internet. She hAs been lAid off for ten months but lAst month her income wAs $17678 just working on the internet for A few hours. ReAd more here go to this site home tAb for more detAil

Jun 07, 2020
  • 9 Vanilla Ice Cream
May 21, 2020
  • 10 Cake Batter
  • 10 Chocolate Malt

Both flavors tasted great, mixed well with milk and water. I would buy more, I used this product when I got to my goal of body weight. Worth the price.

May 18, 2020
Verified Buyer
  • 4 Chocolate Peanut Butter
  • 9 Mocha Cappuccino
  • 9 Double Rich Chocolate

Double Rich Chocolate is my goto flavor, cant go wrong on this one. Mocha Cappuccino might be my new favorite. Has a smooth taste and it not overpowering. Chocolate Peanut Butter was a disappointment for me, I love Peanut Butter and have added a little into my shakes. Thought I would give this a try and it wasn't good. Strange taste that lasted after the shake was gone. Overall I think ON gold is a great product with a reasonable price.

May 08, 2020
Verified Buyer
  • 9 Extreme Milk Chocolate

It works, its convenient and it taste great but i just feel like there is better products at a better price with better quality. Over all best bang for you buck whey at Costco tho, but im tapering down my consumption of whey in general.

May 07, 2020
Verified Buyer
  • 10 Chocolate Peanut Butter

I've tried many protein powders in the past. This one tastes delicious. The ingredients are good and overall I would recommend.

Apr 28, 2020
Verified Buyer
  • 10 Banana Cream
  • 4 Double Rich Chocolate

I’m one of those gym guys who do not really have a strict diet, take supplements, or drink pre-workouts/protein. However, every now and then, I‘d order a protein shake from my gym after workout and realized I was spending a lot of money overtime. So, I bought my first container of protein from this website and have been satisfied with my purchases so far.

Apr 25, 2020
Verified Buyer
  • 9 Strawberries & Cream

Great Protein. Mixes easy and tastes great. I mix one scoop with 8 oz of milk and it is perfect. Will never buy anything else for my whey protein needs!

Apr 23, 2020
  • 8 Chocolate Coconut

Liked this flavor more than other brands' chocolate which is sometimes too sweet & tastes like chemicals. It also mixes well with water & doesn't form clumps. Plus got it at an extra discount from GrabOn so that's a plus.

Apr 20, 2020
Verified Buyer
  • 10 Extreme Milk Chocolate

Best flavor. Not too chocolate-y, just perfect

Apr 16, 2020
Verified Buyer
  • 1 Mocha Cappuccino

Yes. This flavor is fantastic! :)

5 Sizes
907 Grams
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18 Flavors
Creme de banana
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Price: $29.99  ($1.03 / Serving)
Flavor Rating: 8.4
24 g de proteína do soro de leite com aminoácidos para recuperação e crescimento muscular*

What's in Optimum Nutrition Gold Standard 100% Whey Protein

2 Lbs. Banana Cream
Serving Size About 1 Scoop (31g)
Servings Per Container29
Amount Per Serving
Calories 120       
% Daily Value *
Total Fat 1 g 1%
Saturated Fat .5 g 3%
Cholesterol 40 mg 13%
Sodium 100 mg 4%
Total Carbohydrate 4 g 1%
Total Sugars 2 g       
protein 24 g 48%
Calcium 130 mg 10%
Potassium 160 mg 4%
Not a significant source of trans fat, dietary fiber, added sugars, vitamin D and iron.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Sucralose, Yellow 5, Lactase.

Instruções de Gold Standard 100% Whey Protein:

COLHER AGITADO: Gold Standard 100% Whey ™ é instantâneo. Se você esqueceu seu shaker ou não tiver tempo para usar o liquidificador, você pode simplesmente adicionar uma medida de Gold Standard 100% Whey™ a um copo cheio de 180-480 ml de água fria, leite ou sua bebida favorita. Em seguida, misture com uma colher. Agite por 20 segundos ou até o pó se dissolver completamente. "
DICA: Ajuste a intensidade do seu Gold Standard 100% Whey ™ Para obter um sabor encorpado e mais doce, misture cada medida com 120-240 ml de água, leite ou sua bebida preferida. Para obter um sabor mais suave e menos doce, use 240 ml-300 ml de líquido por medida.

SHAKER: Trazendo um copo shaker com você para o ginásio é a melhor maneira de obter uma dose poderosa de proteína imediatamente após o treinamento. Basta adicionar em 180-240ml da sua bebida preferida e, em seguida, adicionar uma medida cheia de Gold Standard 100% Whey™ ao seu shaker. Tampe e agite durante 25-30 segundos.

LIQUIDIFICADOR: Adicione uma medida de Gold Standard 100% Whey™ ao liquidificador com 120-240 ml de água, leite desnatado ou sua bebida favorita. Misture por 20-30 segundos. Em seguida, adicione 1 ou 2 cubos de gelo e bata durante um período adicional de 30 segundos.
INCREMENTE SEU SHAKE: Adicione frutas frescas ou congeladas, manteiga de amendoim, óleo de linhaça, coco ou outros ingredientes com alto teor de energia para transformar o seu shake em uma deliciosa refeição com alto teor de proteína.
COMPLEMENTE SEU SHAKE: Você pode tornar Gold Standard 100% Whey™ um produto de recuperação ainda mais poderoso ao adicionar suplementos como creatina, glutamina, BCAA e carboidratos concentrados em pó.

PENSE FORA DO VIDRO: Gold Standard 100% Whey ™ pode ser usado para mais do que apenas shakes de proteína. Experimente misturar uma medida com aveia, iogurte ou o leite que você usa em seu cereal matinal. Melhor ainda, aumente o teor de proteína de muffins, cookies, brownies, etc., adicionando uma medida ou duas a suas receitas de assados.

Uso sugerido: consumir aproximadamente 1 grama de proteína por quilo de peso corporal por dia através de uma combinação de alimentos ricos em proteínas e suplementos proteicos. Para obter resultados ainda melhores, consuma sua cota diária de proteína distribuída em diversas refeições pequenas ao longo do dia.

Advertências: Este produto contém soro de leite e derivados de lecitina (para melhorar a miscibilidade) derivada de soja. Para utilização como suplemento alimentar. Não utilize este produto para a redução de peso.

* Essas afirmações não foram avaliadas pelo Food and Drug Administration. Este produto não é voltado ao diagnóstico, tratamento, cura ou prevenção de nenhuma doença.