Gold Standard 100% Whey Protein
Optimum Nutrition

Gold Standard 100% Whey Protein

Proteína do soro de leite em pó para para construção muscular*
24 g de proteína do soro de leite com aminoácidos para recuperação e crescimento muscular*
9.3  out of 10  (10,060 Reviews)
Save 20%
Order and automatically receive 20% Off in your cart on Gold Standard 100% Whey Protein, 10 Lbs.!

Save an additional 10% off as a Bodyfit member. SIGN IN or JOIN TODAY!

Save 20%
Order and automatically receive 20% Off in your cart on Gold Standard 100% Whey Protein, 5 Lbs.!

Save an additional 10% off as a Bodyfit member. SIGN IN or JOIN TODAY!

Save 15%
Order and automatically receive 15% Off in your cart on Gold Standard 100% Whey Protein, 2 Lbs.!

Save an additional 10% off as a Bodyfit member. SIGN IN or JOIN TODAY!

Product Overview

Packaging May Vary

There is only one Gold Standard. New Look, Same Trusted Quality
  • 5.5 GRAMS OF BCAAs

Voted supplement of the year and protein of the year for 13 years and running. It's an example of our commitment to creating quality sports nutrition supplements.


Optimum Nutrition logo
  • 10 Consecutive Years of Award Winning Quality
  • World’s Most Trusted Sports Nutrition Brand
  • Whey Protein Isolates: Primary Source
  • 5.5 Grams of Naturally Occurring BCAAs
  • 4 Grams of Naturally Occurring Glutamine and Glutamic Acid
  • Instantized to Mix Easily Using Just a Glass and Spoon
  • Over 20 Different Flavors to Choose From

True Strength is a journey. It never rests, it never quits. It's about overcoming obstacles, accomplishing goals, and recognizing achievements. And then it resets to achieve again. As your trusted sports nutrition partner in goal achievement, ON demonstrates that same passion while crafting our products. From the raw materials we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results.


Whey protein isolates are the purest form of whey and the main ingredient in Gold Standard 100% Whey™. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, cholesterol, lactose and other stuff you can do without making Gold Standard 100% Whey™ the standard all other proteins are measured against.


Optimum Nutrition has been spotting the efforts of goal driven individuals since 1986. As one of the few companies to operate state-of-the-art manufacturing facilities that are GMP compliant, ON assures that every shake will mix up effortlessly because of its first-to-market instantization process. You also expect each shake to taste the same as the last and your next. That's the kind of consistency ON delivers.


Optimum Nutrition is legendary for both quality and innovation. In addition to producing the world's best-selling whey protein, ON's Gold Standard 100% Casein™ introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it first to your shaker cup.

What: Faster digesting protein. When: Post Work-Out. Why: Muscle Recovery and Growth.

Ratings & Reviews

Gold Standard 100% Whey Protein
Overall Rating
10,060 Ratings
Verified Buyer Rating
4,036 Ratings
Average Flavor Rating
45 Flavors
Top Rated Flavor
Vanilla Chai
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Feb 25, 2021
Verified Buyer
  • 9 Mocha Cappuccino

Mocha Cappuccino I actually liked it tastes not very current Mild taste I tried a lot of coffee flavors and it was not good but this is good

Feb 23, 2021
Verified Buyer
  • 1 White Chocolate
  • 9 Chocolate Coconut
  • 8 Chocolate Peanut Butter
Feb 22, 2021
Verified Buyer
  • 6 Chocolate Peanut Butter
  • 6 Delicious Strawberry

this protein always mixes well, it's practically guaranteed. You don't know how good of a convenience it is until you get a protein that takes 20 hard shakes to get rid of all the clumps. Plus, the scoops are really small for the same amount of grams of protein as everyone else. i hate having to drink large amounts liquids, it makes taking protein a hassle. Chocolate peanut butter wasn't good, for some reason it feels like it has mint, makes my mouth fresh and didn't taste like peanut butter. Delicious strawberry was different from when i first tried it. I think they changed the formula. The taste passes though I always drink my protein with water, anyone who complains just need to add less water to sweeten the shake or add some **** splenda! I've always felt shakes were sweet even with water so i can't even imagine it with milk

Feb 17, 2021
Verified Buyer
  • 1 Extreme Milk Chocolate

Whey is whey alright? Optimum whey... Tastes horrible. PERIOD. I don't know why I decided to give it another shot. But hopefully this is the last time. It mixes well, but the end product is still watery and as far from a chocolate milk as it gets. Go ahead, try it for yourself than come here and write you should have believed it.

Feb 05, 2021
  • 9 Mocha Cappuccino
  • 1 Coffee

If you want a "coffee" flavor, don't even think about the coffee flavor. Get Mocha Cappuccino. Way less "fake" tasting and not as sweet. I definitely want to try mixing in a small amount of cold brew because it is still pretty sweet imo, and actual coffee would cut that. Using almond milk helps fight the "fake sweet" flavor as well.

Jan 26, 2021


Jan 21, 2021

Best whey ever 👍🏻

Dec 23, 2020

The optimum nutrition brand is known as the international brand. It is the simplest and best ultra filtered whey protein powders and fulfills all your health needs. It contains about 5. 5 grams of brokered chain amino acids and about 4 grams of glutamic. Brocade chain amino acids increase the immunity of your body as well as increase your digestive power and glutamic and glutamine helps in proper functioning of your brain cells and increases your memory power. Optimum nutrition gold standard Once you consume 100% whey protein, you will get 24 grams of pure protein. This whey protein powders does not take long to digest, it digests in your body soon, apart from this you can take it after exercising. It is helpful for building muscles and also reducing the amount of fat in your body. This whey protein powders comes with 20 different flavors. You can choose your taste according to your wish and grow your muscles. Benefits Enhances body system and brain functions. Ultrafiltered whey protein powder. Fat and sugar reduction. Available in multiple flavors. Is suitable for bodybuilding.

Dec 17, 2020
Verified Buyer
  • 10 Chocolate Coconut
  • 9 Vanilla Ice Cream
  • 6 Strawberries & Cream
Dec 16, 2020
Verified Buyer
  • 10 Extreme Milk Chocolate
Nov 30, 2020
  • 9 Extreme Milk Chocolate

Tastes identical to hot chocolate, very good. Doesn’t leave you feeling bloated or feeling bad. I take it right after a workout and have no problems. Highly recommend!

Nov 27, 2020
Verified Buyer
  • 5 Chocolate Coconut
  • 2 Chocolate Peanut Butter
  • 9 Double Rich Chocolate
  • 8 Extreme Milk Chocolate
  • 10 Vanilla Ice Cream
  • 10 White Chocolate

Let me tell you this all flavors and the test depends on personal preference. I like the most Vanilla ice cream and white chocolate because they both test excellent for me but again I don’t know how you would like.

Nov 19, 2020
Verified Buyer
  • 2 Banana Cream
  • 10 Mocha Cappuccino
  • 9 Cookies & Cream

The Banana Cream just tastes WAY too fake. It’s difficult to make something taste like an actual banana. It tasted more like a banana laffy taffy, but my father in law loved it especially with PB so it might be a personal preference. Other than that every other flavor has been great! Definitely recommend.

Nov 11, 2020
Verified Buyer
  • 1 French Vanilla Creme

Just no flavor. Pretty bad.

Nov 07, 2020
Verified Buyer
  • 10 Double Rich Chocolate


4 Sizes
907 Grams
Choose a Size
{{group.violatorText}} {{}}
14 Flavors
Creme de banana
Choose a Flavor
Flavor Rating: {{sku.flavorRating | flavorRating}}
Save 15% in Cart
Was:  {{}}
Price: $29.99  ($1.03 / Serving)
Flavor Rating: 8.4


Become a BodyFit Member

BodyFit Membership means up to 10% OFF EVERYTHING and FREE shipping.

Oh... and you also get:

• Access to exclusive workout plans and database

• Detailed exercise instructions

• Customized recommendations for all your fitness goals

Get free shipping and save an additional 10% on today's order

24 g de proteína do soro de leite com aminoácidos para recuperação e crescimento muscular*

What's in Optimum Nutrition Gold Standard 100% Whey Protein

2 Lbs. Banana Cream
Serving Size About 1 Scoop (31g)
Servings Per Container29
Amount Per Serving
Calories 120       
% Daily Value *
Total Fat 1 g 1%
Saturated Fat .5 g 3%
Cholesterol 40 mg 13%
Sodium 100 mg 4%
Total Carbohydrate 4 g 1%
Total Sugars 2 g       
protein 24 g 48%
Calcium 130 mg 10%
Potassium 160 mg 4%
Not a significant source of trans fat, dietary fiber, added sugars, vitamin D and iron.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Sucralose, Yellow 5, Lactase.

Instruções de Gold Standard 100% Whey Protein:

COLHER AGITADO: Gold Standard 100% Whey ™ é instantâneo. Se você esqueceu seu shaker ou não tiver tempo para usar o liquidificador, você pode simplesmente adicionar uma medida de Gold Standard 100% Whey™ a um copo cheio de 180-480 ml de água fria, leite ou sua bebida favorita. Em seguida, misture com uma colher. Agite por 20 segundos ou até o pó se dissolver completamente. "
DICA: Ajuste a intensidade do seu Gold Standard 100% Whey ™ Para obter um sabor encorpado e mais doce, misture cada medida com 120-240 ml de água, leite ou sua bebida preferida. Para obter um sabor mais suave e menos doce, use 240 ml-300 ml de líquido por medida.

SHAKER: Trazendo um copo shaker com você para o ginásio é a melhor maneira de obter uma dose poderosa de proteína imediatamente após o treinamento. Basta adicionar em 180-240ml da sua bebida preferida e, em seguida, adicionar uma medida cheia de Gold Standard 100% Whey™ ao seu shaker. Tampe e agite durante 25-30 segundos.

LIQUIDIFICADOR: Adicione uma medida de Gold Standard 100% Whey™ ao liquidificador com 120-240 ml de água, leite desnatado ou sua bebida favorita. Misture por 20-30 segundos. Em seguida, adicione 1 ou 2 cubos de gelo e bata durante um período adicional de 30 segundos.
INCREMENTE SEU SHAKE: Adicione frutas frescas ou congeladas, manteiga de amendoim, óleo de linhaça, coco ou outros ingredientes com alto teor de energia para transformar o seu shake em uma deliciosa refeição com alto teor de proteína.
COMPLEMENTE SEU SHAKE: Você pode tornar Gold Standard 100% Whey™ um produto de recuperação ainda mais poderoso ao adicionar suplementos como creatina, glutamina, BCAA e carboidratos concentrados em pó.

PENSE FORA DO VIDRO: Gold Standard 100% Whey ™ pode ser usado para mais do que apenas shakes de proteína. Experimente misturar uma medida com aveia, iogurte ou o leite que você usa em seu cereal matinal. Melhor ainda, aumente o teor de proteína de muffins, cookies, brownies, etc., adicionando uma medida ou duas a suas receitas de assados.

Uso sugerido: consumir aproximadamente 1 grama de proteína por quilo de peso corporal por dia através de uma combinação de alimentos ricos em proteínas e suplementos proteicos. Para obter resultados ainda melhores, consuma sua cota diária de proteína distribuída em diversas refeições pequenas ao longo do dia.

Advertências: Este produto contém soro de leite e derivados de lecitina (para melhorar a miscibilidade) derivada de soja. Para utilização como suplemento alimentar. Não utilize este produto para a redução de peso.

* Essas afirmações não foram avaliadas pelo Food and Drug Administration. Este produto não é voltado ao diagnóstico, tratamento, cura ou prevenção de nenhuma doença.