Gold Standard 100% Whey
Optimum Nutrition

Gold Standard 100% Whey

Proteína do soro de leite em pó para para construção muscular*
24 g de proteína do soro de leite com aminoácidos para recuperação e crescimento muscular*
9.3  out of 10  (9,852 Reviews)
7 Sizes
2.2 Kilograms
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17 Flavors
Creme de banana
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Price: $57.99  ($0.79 / Serving)
Flavor Rating: 8.4
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For a limited time, buy 1 Gold Standard 100% Whey, 5 Lbs. & get 1 Protein Almonds, 12 Packets FREE!

Product Overview

mais vendido do mundo

Proteína do soro
do leite

8 anos na estrada

Melhor Qualidade + Melhor Valor = Padrão ouro

Melhor Qualidade

A proteína de soro de leite é popular entre adultos ativos porque digere rapidamente e é uma rica fonte de aminoácidos para recuperação muscular.* Isolados de proteína de soro de leite são a forma mais pura de soro de leite, o principal ingrediente do Gold Standard 100% Whey. Cada porção fornece 24 gramas de proteína de soro de leite de rápida digestão, com baixos níveis de gordura, colesterol, lactose e outras coisas que você pode ficar sem. Não há dúvida, este é o padrão a que todas as outras proteínas são comparadas.

Melhor valor

Faça as contas: Compare o custo por dose para outras proteínas em pó e você vai perceber a diferença da Gold Standard. É fácil calcular. Pegue o preço da sua proteína e divida-o pelo número de porções do pote. Essa é o preço de cada dose de proteína. O Gold Standard 100% Whey fornece a lendária qualidade da ON com um custo superbaixo por porção.

Indo mais além:

  • Contém isolados de proteína do soro do leite
  • Fornece microfrações de proteína do soro do leite
  • Mais de 5 gramas de BCAAs
  • Mais de 4 gramas de ácido glutâmico e glutamina
  • Pode ser misturada com uma colher

Qual é a diferença comparada a outras proteínas de soro de leite?


      Gold Standard
      100% Whey

    Mais versátil     Mais popular     Mais puro soro de leite

   100% proteína de soro de leite

   100% proteína de soro de leite

   100% proteína de soro de leite
Taxa de digestão Taxa de digestão Taxa de digestão
Custo Custo Custo
Performance Whey Gold Standard
100% Whey
Platinum Hydrowhey







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Ratings & Reviews

Overall Rating
9,852 Ratings
Verified Buyer Rating
3,879 Ratings
Average Flavor Rating
27 Flavors
Top Rated Flavor
White Chocolate Raspberry
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Oct 18, 2018
Verified Buyer
  • 9 Chocolate Coconut
  • 10 Mocha Cappuccino
Oct 16, 2018
  • 8 French Vanilla Creme
  • 8 Cake Donut

No doubt it is one of the best protein for muscle strength

Oct 15, 2018
Verified Buyer
  • 9 French Vanilla Creme

Overall quality is nice. French Vanilla Crème flavor was pretty good (I like Beverly International Vanilla best so I rated it 9/10). Only reason I rated it less than 10 overall was I like my protein shakes to thicken up if I add more protein. It seems that, no matter how much powder I add, the consistency remains very thin. I bought the five pound tub, as it's the best value. Price to value/quality is A+.

Oct 15, 2018
Verified Buyer
  • 10 Chocolate Coconut
  • 10 White Chocolate
Oct 13, 2018
Verified Buyer
  • 9 French Vanilla Creme

Great product. No complaints.

Oct 09, 2018
Verified Buyer
  • 8 Extreme Milk Chocolate

Mixes well with water and almond milk. Taste is good but I don't hold it in such high regard as the other reviews do; it's not bad, that's all. I'll just stick to Mocca Cappuccino

Oct 08, 2018
Verified Buyer
  • 6 Double Rich Chocolate
  • 6 Vanilla Ice Cream
  • 3 Mocha Cappuccino

I decided to try this when it was on sale. I got a large container of the Mocha because of the reviews on here, and I definitely regret it. It's pretty gross to me. Tastes like chocolate gone bad. Has a bit of sourness to it. Vanilla ice cream is a bit like super sweet powdered milk, but it's not bad. Double rich chocolate had a milk chocolatey taste, wasn't bad. It was somehow sweet, but not sweet. Like chemicals tricking the brain. Honestly, I'll be going back to my BSN Syntha 6 Isolate (lower calorie version) powders. They're way better tasting, it's like an actual treat after a workout. They're smoother too. With BSN, I could put some into a blender with spinach, banana, ice, and a little water.. and it would mask the spinach taste, and feel more like an ice cream shake. The ON could not cover the spinach taste and made it much worse. It seems like this Optimum Nutrition powder is pretty good and I respect the product, but it's just not as tasty as the stuff I'm used to. Not very excited about my shake today.

Oct 05, 2018
  • 10 Double Rich Chocolate

Mixes great and tastes excellent. My go to protein powder.

Oct 03, 2018
  • 5 Vanilla Ice Cream

I’ve used this product for a week and so I’ve liked what I’ve read and the fact they say the fallow gmp and the flavors not bad it’s feels heavy when you drink it, but I didn’t buy it for the flavor I bought it for the results and so far I feel fatter the hell and I know I’m hitting it hard at the gym and eating healthy

Oct 03, 2018
  • 6 Chocolate

I purchased this product over the weekend which arrived on Monday morning. That is what I call top quality service and speedy delivery at its finest. Well done Now to the product. I have to say that I am quite disappointed with it. The way this product is described and how it is priced, I would have expected more from the product in relation to taste. It was no better than PHD's Whey protein. In fact, if you were to do a blind taste test on them both then I would argue that you would struggle to tell the difference between them both, except that even in a blender, Gold Standard 100% Whey doesn't mix well at all, leaving a grit-like substance in the bottom of the glass. I guess that's the beauty of a good marketing team. I've only had one scoop from the bag and I am contemplating offloading it to someone else should they want it. Yes, I do find that bad. I looked at a fair amount of different protein products before choosing Gold Standard. Some, that I know taste and mix far better, that cost far less than this, even at the discounted price I got this for. I only decided to go for this product because I felt like a change but ended up with yet another product that reinforces my belief of sticking with what you know. Overall I am very disappointed with Gold Standard 100% Whey and I will never buy it again. The only shining light from all of this is the superbly quick delivery and service from

Oct 03, 2018
  • 10 French Vanilla Creme

Used this product over a decade and a half ago, that is a long time.... after seeing this and seeing the improvements i seem to love the Protein powder itself, a big fan of the flavor. I'd like to try another flavor..... any recommendations?

Oct 02, 2018
Verified Buyer
  • 10 Key Lime Pie
Sep 24, 2018
Verified Buyer
  • 10 Chocolate Mint
  • 7 Delicious Strawberry
  • 8 Extreme Milk Chocolate

Chocolate mint is my favorite flavor ever! Please start offering this flavor in a 10 lb bag.Currently I'm using Extreme Milk Chocolate, I mix in a tablespoon of powdered peanut butter and it is amazing. Mixes up smooth without any grit or chalkiness. Always a tasty post workout treat. Highly recommended!

Sep 21, 2018
Verified Buyer
  • 7 Extreme Milk Chocolate

So basically im a Sci-tec nutrition fan.Ive used their whey protein (iso) standard for 9 months ive used all their flavors and they were some strong and some really bad.So i saw -25% off optimum nutrition and i had to try this because ive heard its no1 brand in the states(sci tec no1 in europe).So i got the extreme milkk chocolate after ive seen really high ratings.Well to start with the flavour its really low and i kkinda like that ive tried it in water (cant tell its chocolate u just feel a little bit) and in milk ive felt the same.I kinda like that because sci tecs chocolate was really good with milk amazing i would say but with water was kinda bad cause its really strong in flavouring.About mixing its amazing i shake it 3 times max and its done.Overall if you find it on low price worth your money but i wouldnt say in flavour rating its a flavour that will keep you there.i got 1kg and i think its too much to get on the same flavour.

Sep 21, 2018
Verified Buyer
  • 10 Extreme Milk Chocolate

Extreme Milk Chocolate tastes great, does not upset my stomach like some other proteins. Wish I could find a good flavor in "natural".

1 Lbs.
1 Lbs.
14 Servings | $1.21 Per Serving
3.35 Lbs. - 50 Servings
3.35 Lbs. - 50 Servings
50 Servings | $0.96 Per Serving
6 Packs
6 Packs
6 Servings | $1.66 Per Serving

What's in Optimum Nutrition Gold Standard 100% Whey

5 Lbs. Banana Cream
Serving Size 1 Rounded Scoop (31 g)
Servings Per Container73
Amount Per Serving
Calories 120       
Calories From Fat 10       
% Daily Value *
Total Fat 1 g 2%
Saturated Fat .5 g 3%
Trans Fat 0 g       
Cholesterol 50 mg 17%
Sodium 130 mg 5%
Total Carbohydrate 4 g 1%
Sugars 2 g       
protein 24 g 48%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 0%
Not a Significant Source of Dietary Fiber
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Soy Lecithin, Salt, Acesulfame Potassium, Sucralose, FD&C Yellow #5, Lactase.
ALLERGEN INFORMATION: Contains Milk and Soy (Lecithin) Ingredients.

Instruções de Gold Standard 100% Whey:

COLHER AGITADO: Gold Standard 100% Whey ™ é instantâneo. Se você esqueceu seu shaker ou não tiver tempo para usar o liquidificador, você pode simplesmente adicionar uma medida de Gold Standard 100% Whey™ a um copo cheio de 180-480 ml de água fria, leite ou sua bebida favorita. Em seguida, misture com uma colher. Agite por 20 segundos ou até o pó se dissolver completamente. "
DICA: Ajuste a intensidade do seu Gold Standard 100% Whey ™ Para obter um sabor encorpado e mais doce, misture cada medida com 120-240 ml de água, leite ou sua bebida preferida. Para obter um sabor mais suave e menos doce, use 240 ml-300 ml de líquido por medida.

SHAKER: Trazendo um copo shaker com você para o ginásio é a melhor maneira de obter uma dose poderosa de proteína imediatamente após o treinamento. Basta adicionar em 180-240ml da sua bebida preferida e, em seguida, adicionar uma medida cheia de Gold Standard 100% Whey™ ao seu shaker. Tampe e agite durante 25-30 segundos.

LIQUIDIFICADOR: Adicione uma medida de Gold Standard 100% Whey™ ao liquidificador com 120-240 ml de água, leite desnatado ou sua bebida favorita. Misture por 20-30 segundos. Em seguida, adicione 1 ou 2 cubos de gelo e bata durante um período adicional de 30 segundos.
INCREMENTE SEU SHAKE: Adicione frutas frescas ou congeladas, manteiga de amendoim, óleo de linhaça, coco ou outros ingredientes com alto teor de energia para transformar o seu shake em uma deliciosa refeição com alto teor de proteína.
COMPLEMENTE SEU SHAKE: Você pode tornar Gold Standard 100% Whey™ um produto de recuperação ainda mais poderoso ao adicionar suplementos como creatina, glutamina, BCAA e carboidratos concentrados em pó.

PENSE FORA DO VIDRO: Gold Standard 100% Whey ™ pode ser usado para mais do que apenas shakes de proteína. Experimente misturar uma medida com aveia, iogurte ou o leite que você usa em seu cereal matinal. Melhor ainda, aumente o teor de proteína de muffins, cookies, brownies, etc., adicionando uma medida ou duas a suas receitas de assados.

Uso sugerido: consumir aproximadamente 1 grama de proteína por quilo de peso corporal por dia através de uma combinação de alimentos ricos em proteínas e suplementos proteicos. Para obter resultados ainda melhores, consuma sua cota diária de proteína distribuída em diversas refeições pequenas ao longo do dia.

Advertências: Este produto contém soro de leite e derivados de lecitina (para melhorar a miscibilidade) derivada de soja. Para utilização como suplemento alimentar. Não utilize este produto para a redução de peso.

* Essas afirmações não foram avaliadas pelo Food and Drug Administration. Este produto não é voltado ao diagnóstico, tratamento, cura ou prevenção de nenhuma doença.