Optimum Nutrition


Multivitamínico diário para saúde geral dos homens
Mais de 75 ingredientes ativos e nutrientes essenciais diários em um comprimido conveniente*
9.2  out of 10  (1,640 Reviews)
3 Sizes
90 comprimidos
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Price: $14.60  ($0.49 / Serving)
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Product Overview

Visão mais ampla sobre nutrientes diários

Vitaminas, minerais e outros nutrientes essenciais são alicerces fundamentais do corpo. Eles promovem uma base forte e são responsáveis por nossos níveis de energia, desempenho e vitalidade. Nós projetamos o Opti-MenTM como um sistema de otimização de nutrientes.* Colocando mais de 75 ingredientes ativos em uma única cápsula, criamos muito mais do que um multivitamínico.

Cinco misturas de alto desempenho:

Amino-blend - Contém 8 ácidos importantes de forma livre (incluindo arginina, glutamina e BCAAs), a base do crescimento muscular e desenvolvimento.

Viri-♂ Blend - Contém 8 ingredientes botânicos exóticos e concentrados marinhos destinados a reforçar a sua masculinidade.*

Phyto-♂ Blend - Contém mais de 20 concentrados de frutas e vegetais ricos em antioxidantes para ajudar a combater os radicais livres.*

Enzy-♂ Blend - Contém 4 enzimas específicas para melhorar a nutrição, digestão e absorção.*

Opti-♂ Blend - Cobertura nutricional com 25 vitaminas e minerais essenciais, com ênfase em antioxidantes e vitaminas do complexo B.

Uma só solução

Você não deveria ter de tomar várias cápsulas ou lidar com vários frascos e embalagens para obter seus nutrientes diários. O Opti-Men TM oferece todos os elementos essenciais em uma cápsula que você toma pela manhã, tarde e noite. Prático e completo, é o sistema de nutrientes único para o homem ativo.

Indo mais além

  • + de 350 mg de vitaminas do complexo B
  • Cinco blends específicosára homens
  • AMINOÁCIDOS de forma livre
  • Extratos Botânicos
  • FITOCOMPLEXOS de frutas e vegetais
  • Enzimas digestivas
  • Vitaminas e minerais e ALTA POTÊNCIA

Muito além do ótimo, com Tony Litton

Conhecimento é poder, e Tony Litton é um poderoso atleta. Fique sabendo de suas estratégias de treino, filosofia de suplementação e saiba mais sobre a ciência que está por trás de seus produtos Optimum favoritos. Você quer a verdadeira força? Use ON.

Duração do vídeo | 03:47

Ratings & Reviews

Overall Rating
1,640 Ratings
Verified Buyer Rating
739 Ratings
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Nov 29, 2018
Verified Buyer

the only down side that for me it was not easy on my stomach, i feel a little acidic after taking it, but gives good results

Nov 19, 2018
Verified Buyer

fix the issue of these crumbling apart, been using these for years and may consider a new brand now

Nov 19, 2018
Verified Buyer

The tablets have a new coating, and most of them were all cracked and split open. Not busing these anymore, total crap!

Nov 18, 2018
Verified Buyer

This is a great product and I love ON as a company and I have been using their Gold Standard Protein and this product for over 5 years. The only reason i gave it a 7 is like what several other buyers have said, the products that I receive arent always consistent. With the most recent purchase, the pills were beige instead of the usual yellowish color and the color varies from pill to pill which to me is discoloration of some sort. I am not sure who's fault it is, whether it's the manufacturer's issues or the way Bodybuilding.com handle the shipments. When I contacted customer service, they almost make me feel like it was my problem that the pills look the way it did even when I offered to have the product ship back as part of the exchange. Didnt like that a bit.

Oct 27, 2018
Verified Buyer

Have been using these multi vitamins for over 3 years now consistently. during that time I have had 2 batches once being my most recent purchase, where they basically fall apart outside of the bottle. I use a vitamin carrier and after 3 days, they split open. Not only do they not go down smoothly, they do not taste that good. The product is a great product, however, the consistency of quality is fair at best.

Oct 18, 2018
Verified Buyer

This used to be a great product. I have recently had 2 bottles of the larger quantity come and they stink like something foul. The last bottle I bought smelt bad, and it gave me the s#@ts. I am giving them one last chance and if I get another bottle like this I am going to file a lawsuit on someone’s ***!

Oct 13, 2018

It's nice and all that the pills have all these different ingredients in them, however after some research it appears vitamins with a USP certification are the best route to go as it ensures the pills fully dissolve in your stomach for maximum absorption. I contacted ON customer service to inquire about it and I can pretty much assume that these pills have no such certification. Their customer service never answered the question despite a series of back and forth exchanges and the bottles have no such marking. Point is that you can claim high potency or whatever you want but it doesn't mean it is if you're not certified. Without getting into details I do want to say that I've encountered a few situations in the bathroom that make me question their potency. At the end of the day it's your money and it's your choice, but I won't be buying these again despite being a long time user of their protein powders.

Oct 07, 2018
Verified Buyer

This is one of my favorite go to vitamins when I need a more dense nutrition supplement added to my daily meal intake. I definitely recommend you to give this a try. Especially if you want the best fuel going into your system.

Oct 02, 2018
Verified Buyer

2 weeks using this product and the pills start the get destroyed by it self. its really annoying more than half of the bottle is going to the garbage.

Sep 21, 2018
Verified Buyer

Gpod price and felt better more energy etc. Within 1 week

Sep 19, 2018

I never use this product, I am using some protein powder and multivitamins. I want to know that if is use this product so should i still need to take some protein or this tablet is enough, Is there any side effect i always be careful to take anything because i am Thyroid patient. Please let me know if there any suggestions. Thank you!

Aug 07, 2018
Verified Buyer

Great blend of nutrients. Yes the powdering is a problem but its not due to the vitamin its due to the fact that plastics (like polyethylene pill boxes) are porous. They let in air and moisture and hold particles after they're washed. Put some spaghetti sauce in you pill box for a day and see what happens when you rinse it out. I changed to a small glass jar with a steel lid... problem solved.

Jul 10, 2018

A few of the included vitamins / minerals are not in their ideal forms, including K, zinc, and magnesium. Personally this product causes me to sometimes feel the opposite of what it's claiming, I feel fatigued and lathargic, It's also missing some key B vitamins which would have been nice, calcium and zinc also shouldn't be present in the same multi in my opinion and one should get their zinc either from diet or a ZMA at nighttime

Jun 25, 2018

I have been using this product for my hardcore bodybuilding regime. i know i will get some serious bodybuilding guys mocking me, but really, if you are having this 3 a day, then you don't want to waste your money on any other bodybuilding supplements. This product is good enough to give you the necessary boost in your hardcore workout regimen. Yup, you need to have a good diet tagged along with its intake. i would say, just stop all other supplementation and you will see what I am talking about. No miraculous strength, but your stamina & strength will enhance each day as you proceed. Good Luck. take Care.

Jun 23, 2018

I think that will be better than now if they add fish oil (Omega 3) but actually it maybe hard becouse they produce that in solo product . It makes other brand Better .

90 comprimidos
90 comprimidos
30 Servings | $0.49 Per Serving
150 comprimidos
150 comprimidos
50 Servings | $0.48 Per Serving
240 comprimidos - Tamanho que vale!
240 comprimidos - Tamanho que vale!
80 Servings | $0.46 Per Serving

What's in Optimum Nutrition Opti-Men

Serving Size 3 Tablets
Servings Per Container 30
Amount Per Serving % Daily Value
Vitamin A (As beta Carotene, Natural Mixed Carotenoids) 10,000 IU 200%
Vitamin C (As Ascorbic Acid) 300 mg 500%
Vitamin D (As Cholecalciferol) 1,500 IU 375%
Vitamin E (As D-Alpha Tocopherol Succinate) 200 IU 667%
Vitamin K (As Phytonadione) 75 mcg 94%
Thiamin (As Thiamin Hydrochloride) 75 mg 5,000%
Riboflavin 75 mg 4,412%
Niacin (As Niacinamide) 75 mg 375%
Vitamin B6 (As Pyridoxine Hydrochloride) 50 mg 2,500%
Folic Acid 600 mcg 150%
Vitamin B12 (As Cyanocobalamin) 100 mcg 1,667%
Biotin 300 mcg 100%
Pantothenic Acid (As D-Calcium Pantothenate) 75 mg 750%
Calcium (As Calcium Carbonate, Citrate) 50 mg 5%
Iodine (As Kelp) 150 mcg 100%
Magnesium (As Magnesium Oxide, Aspartate) 80 mg 20%
Zinc (As Zinc Citrate) 15 mg 100%
Selenium (As Selenomethionine) 200 mcg 286%
Copper (As Copper Gluconate) 2 mg 100%
Manganese (As Manganese Gluconate) 2 mg 100%
Chromium (As Chromium Gtf) 120 mcg 100%
Molybdenum (As Molybdenum A.A. Chelate) 80 mcg 107%
Amino Blend 1g
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine
Phyto Men Blend 100mg
Green Tea Powder (leaf), Hesperidin Complex (fruit), Deodorized Garlic Powder (bulb), Grape Seed Extract, (standardized to 95% polyphenol) (seed), Fruit Blend [Orange Powder (fruit), Pineapple Powder (fruit), Apple Powder (fruit), Grape Powder (fruit), Blueberry Powder (fruit), Cranberry Powder (fruit), Papaya Powder (fruit), Elderberry Powder (fruit), Bilberry Powder (fruit), Black Currant Powder (fruit), Kiwi Powder (fruit)], and Vegetable Blend [Wild Yam Powder (root), Carrot Powder (root), Spinach Powder (leaf), Cauliflower Powder (head), Kale Powder (leaf), Brussels Sprouts Powder (edible head), Broccoli Powder (whole plant)]
Viri Men Blend 50mg
Saw Palmetto Extract (berry), Damiana Extract (leaf), Panax Ginseng Extract (root), Ginkgo Biloba Powdered Extract (leaf), Nettles Powdered Extract (leaf), Pumpkin Extract (seed), Raw Oyster Concentrate
Enzy Blend 50mg
Papain, Bromelain, alpha Amylase, Lipase
Alpha-Lipoic Acid 25 mg
Paba (Para-Aminobenzoic Acid) 10 mg
Choline (As Choline Bitartrate) 10 mg
Inositol 10 mg
Silica 5 mg
Boron 2 mg
Lycopene (Lyc-O-Mato®) 500 mcg
Lutein 500 mcg
Alpha Carotene 140 mcg
Vanadium 100 mcg
Cryptoxanthin 34 mcg
Zeaxanthin 28 mcg
† Daily Value not established
Other Ingredients:
Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Pharmaceutical Glaze No. 2, Magnesium Stearate, Silica.
Allergen Information: Contains Shellfish (Oyster) Ingredients.

Instruções de Opti-Men: Como um suplemento nutricional para homens, tome 3 comprimidos por dia com alimentos.


* Essas afirmações não foram avaliadas pelo Food and Drug Administration. Este produto não é voltado ao diagnóstico, tratamento, cura ou prevenção de nenhuma doença.
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