Micronized Creatine Powder
Optimum Nutrition

Micronized Creatine Powder

99,9% Pure Creatine para construção muscular*
Creatina sem sabor, sem aglutinantes ou aditivos para auxiliar na força e potência*
9.1  out of 10  (940 Reviews)
5 Sizes
150 gramas
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Sem sabor
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Price: $5.91  ($0.21 / Serving)
Flavor Rating: 8.7
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For a limited time, buy 1 Micronized Creatine Powder, 2000 Grams & get 1 50% Off!
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For a limited time, buy 1 Micronized Creatine Powder, 600 Grams & get 1 50% Off!
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For a limited time, buy 1 Micronized Creatine Powder, 1200 Grams & get 1 50% Off!
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For a limited time, buy 1 Micronized Creatine Powder, 150 Grams & get 1 50% Off!
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For a limited time, buy 1 Micronized Creatine Powder, 300 Grams & get 1 50% Off!

Product Overview

Cada porção fornece 5 gramas (5.000 mg) de monoidrato de creatina Creapure(tm) 99,9% pura. O método de produção patenteado usado para produzir essa creatina produz um pó inodoro e insípido, que se mistura facilmente na água ou em sucos e não gruda no fundo. Como resultado, o sabor ou a textura arenosa que você pode ter visto em outras creatinas em pó não está associado a esse produto.

Indo mais além

  • Feito com creatina CreaPure
  • Micronizado para permanecer mais tempo suspensa em solução
  • Sem sabor
  • Sem aglutinantes ou aditivos
  • Grande variedade de tamanhos disponíveis
  • Suport a FORÇA E POTÊNCIA*

Ratings & Reviews

Overall Rating
9.1
940 Ratings
Verified Buyer Rating
9.2
431 Ratings
Average Flavor Rating
8.7
2 Flavors
Top Rated Flavor
9.1
Unflavoured
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Dec 05, 2018
9
 
  • 9 Unflavored

11305851081117 So here is my quite descriptive review. I've never tried pure creatine before, only pre-workout with some creatine. But I could tell that this ON creatine did better than their preworkout I took before. It's didn't increase my strength, rather it makes me feel less fatigue. 1st day of trying, I took 10g the night before and then 10g in the morning meal before workout. It was shoulder day and I was kinda sleepy. Usually if I feel sleepy, I will not be able to lift my usual weight but I was surprised when I lifted the same weight for the same reps. And more than that, I felt like I could go for more exercises after 30 minutes. Usually after 30 minutes I'll be tired and unmotivated to continue but that time I felt more refreshed than when I started. 4th day of taking, I took 5g the night before and 5g in the morning. Chest day. I chose to go heavy this time to test the creatine. So I only go max when dealing with machines. Seated chest machine and seated chest fly with cables. Previously I have to choose one and lift that at the start of the session because if I placed them in the middle, I'llbe too tired to lift. This time though, I was able to complete max of what I can lift for both exercises. For short, it really helps in decreasing fatigue throughout the session. Not during sets. My repetitions remain the same. Weights I can lift remain the same but I can now go for more exercises even if I feel tired going to the gym. I lose the feeling of tiredness around 30 minutes after. Only downside to this is that it doesn't dissolve in water so I have to stir and drink a lot with it to make sure I take 99% of what I put in the glass.

Nov 07, 2018
9
 
  • 9 Unflavored

Does its job. I have more power than before. If you can’t handle the texture maybe you should chew better.

Oct 17, 2018
9
Verified Buyer
  • 9 Unflavored

No scoop, doesn't dissolve in drink even over night, however the product is good and works well, I will continue to use it.

Aug 25, 2018
5
Verified Buyer

the powder never disolves in water , and i just get triggered every time i remember there is no scoop with it

Aug 03, 2018
9
 
  • 9 Unflavored

بعد از دوره بارگیری دوکیلو وزن گرفتم که قبل از پایان دوره هم اون دوکیلو رو که همش آب زیرپوستی بود از دست دادم ولی تو افزایش وزنه ها کمکم کرد این محصول بهترین کراتین موجود تو ایرانه

Jul 17, 2018
10
 
  • 10 Unflavored

Bunch of pu**ies on this site if you can't handle the unflavored creatine. Yes there is a slight taste to it, but it's not that bad.

Jul 05, 2018
9
Verified Buyer

It doesn’t come with a scoop, so make sure you have one lying around from another bottle. It is indeed flavorless, but adds a coarse texture to my drink

Jun 27, 2018
10
Verified Buyer
No written review.
May 26, 2018
10
Verified Buyer
  • 10 Unflavored

It's creatine. It's a cheap supplement to throw into the stack. I just mix it in with my whey shake after a workout, but I never got indigestion or bloating from it. Would recommend.

May 23, 2018
9
Verified Buyer
  • 9 Unflavored
May 23, 2018
10
Verified Buyer
  • 10 Unflavored
May 12, 2018
10
 
  • 10 Unflavoured

Best micronized creatine for price/quality relationship out there, apart from kre-alkalyn of course.

May 01, 2018
10
 
  • 9 Unflavored

When I last used this product, I tried to use it with just water. That was a mistake as it doesn't dissolve and taste's chalky. But my strength went through the roof. After months of losing strength, I've come back to this product. This time I'm mixing it with my protein shakes and things like mashed potatoes, ice cream, and other foods. Now I don't taste it and strength is back Jack!

Apr 06, 2018
6
Verified Buyer
  • 5 Unflavored

I can feel a strength and stamina gain after the loading phase. However I hate drinking this stuff. The powder settles to the bottom as soon as you take the spoon out the cup. It’s an unpleasant chalk taste and i will never order unflavored powder again. I’m sticking to capsules

Apr 05, 2018
8
Verified Buyer
  • 5 Unflavored

It still has a slightly unpleasant after taste and doesn't dissolve well. However strength gains are off the chart! Gone up by 25 lbs. on all PBs.

Buy 1 Get 1 50% Off
150 gramas
150 gramas
28 Servings | $0.21 Per Serving
$5.91
Flavor
Rating
Sem sabor
8.7
Buy 1 Get 1 50% Off
300 gramas
300 gramas
57 Servings | $0.15 Per Serving
$8.70
Flavor
Rating
Sem sabor
8.7
Buy 1 Get 1 50% Off
600 gramas
600 gramas
120 Servings | $0.13 Per Serving
$15.37
Flavor
Rating
Sem sabor
8.7
Buy 1 Get 1 50% Off
1200 gramas
1200 gramas
240 Servings | $0.12 Per Serving
$29.74
Flavor
Rating
Sem sabor
8.7
Buy 1 Get 1 50% Off
2000 gramas
2000 gramas
380 Servings | $0.11 Per Serving
$39.99
Flavor
Rating
Sem sabor
8.7

What's in Optimum Nutrition Micronized Creatine Powder

150 Grams Unflavored
Serving Size 1 Rounded Teaspoon (5.25 g)
Servings Per Container28
Amount Per Serving
Creatine Monohydrate 5 g *
* Daily Value not established.
Other Ingredients
None

Instruções de Micronized Creatine Powder: Adicione 1 colher de chá de Micronized Creatine Powder a um copo de água gelada de 240-360 ml ou suco de frutas. Em seguida, misture com uma colher. DICA: Incremente sua bebida de proteína, substituto de refeição e o shakes de ganho de peso com uma colher de chá Micronized Creatine Powder.

USO SUGERIDO:
Saturação de creatina: Adicione uma colher de chá cheia de Micronized Creatine Powder nas refeições da manhã, tarde e noite e uma colher adicional antes de dormir por 4 a -5 dias, para ajudar a saturar os seus músculos com creatina.
Manutenção de creatina: Misture 1 colher de Micronized Creatine Powder com uma refeição ou imediatamente após o treino com seu shake de proteína pós-treino. DICA: Beba pelo menos oito copos de água por dia com a suplementação de creatina. O consumo de carboidratos simples com creatina pode ajudar a melhorar a eficácia global.

Advertências: Verifique com um profissional da área da saúde qualificado antes de usar este produto se você tiver menos de 18 anos de idade, estiver grávida, amamentando ou se você tiver qualquer problema de saúde conhecido ou suspeito e/ou estiver tomando quaisquer medicamentos de venda livre ou sob prescrição médica.

* Essas afirmações não foram avaliadas pelo Food and Drug Administration. Este produto não é voltado ao diagnóstico, tratamento, cura ou prevenção de nenhuma doença.
Learn more about Monoidrato de creatina.