Core MRP
Core Nutritionals

Core MRP

Substituição de refeição!
Mistura de proteína e carboidrato de alta qualidade com L-Glutamina!
9.3 out of 10  (28 Reviews)
1 Size
1.3 Kilograms
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5 Flavors
Creme de banana
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Competitor Price: $55.67
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Our Price: $39.99 ($2.00 / Serving)
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Product Overview

Bodybuilders generally avoid maltodextrin and other high-glycemic carbs unless they want the anabolic effect of elevated insulin levels (within a normal range) immediately post workout. The rest of the time they want high-quality, low-glycemic carbs that feed their muscles with glycogen and don't convert easily to fat. Core MRP contains carbs from sources like oat and barley flour, carbs sources that bodybuilders already eat all the time. Grain sourced carbs increase the amount of fiber content while reducing the sugar content and glycemic response.

Core MRP Highlights

  • 40 gram high quality protein blend!
  • 40 gram oat-barley carbohydrate blend!
  • 9 grams of fiber!
  • 2 grams of L-glutamine!
  • No maltodextrin, fructose, sucrose, or aspartame!
  • Ideal for when on the run!
  • Instantized-no blender necessary!

Ratings & Reviews

9.3
Overall
Rating
Out of 10
Excellent
Core Nutritionals
Core MRP Reviews
28 Total Ratings
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Write a Review
  • VERIFIED BUYER RATING:
    9.2 | 15 Ratings
  • AVERAGE FLAVOR RATING:
    9.3 | 5 Flavors
  • 9.1
    TOP RATED FLAVOR:
    Cookie de manteiga de amendoim com aveia
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Rated
8
Out of 10

2 scoops really filled me up and it was enjoyable. It settled at the bottom of my bottle sometimes though which gave it a little grainy taste if I took too long to consume.

  • 8Peanut Butter Oatmeal Cookie
Rated
5
Out of 10

Flavor is ok, but very bitter after taste. I would not buy again.

  • 4Peanut Butter Oatmeal Cookie
  • 5Snickerdoodle
Rated
10
Out of 10

Mixes really easily and is great tasting MRP. Quality product for sure.

  • 10Peanut Butter Oatmeal Cookie
Rated
10
Out of 10

Tastes great! Not too sweet; not chalky at all. And I love the nutritional profile and how clean the ingredient list is compared to many others. Nice price point, too. Mixes well in a shaker bottle, no clumps at all, but is a bit gritty, especially as you get to the bottom. Doesn't bother me though, I just keep shaking it up as I drink it. A great buy!

  • 10Peanut Butter Oatmeal Cookie
  • 10Rich Chocolate
Rated
10
Out of 10

No written review.

  • 10Peanut Butter Oatmeal Cookie
  • 10Banana Cream
Rated
8
Out of 10

2 scoops really filled me up and it was enjoyable. It settled at the bottom of my bottle sometimes though which gave it a little grainy taste if I took too long to consume.

  • 8Peanut Butter Oatmeal Cookie
Rated
5
Out of 10

Flavor is ok, but very bitter after taste. I would not buy again.

  • 4Peanut Butter Oatmeal Cookie
  • 5Snickerdoodle
Rated
10
Out of 10

Mixes really easily and is great tasting MRP. Quality product for sure.

  • 10Peanut Butter Oatmeal Cookie
Rated
10
Out of 10

Tastes great! Not too sweet; not chalky at all. And I love the nutritional profile and how clean the ingredient list is compared to many others. Nice price point, too. Mixes well in a shaker bottle, no clumps at all, but is a bit gritty, especially as you get to the bottom. Doesn't bother me though, I just keep shaking it up as I drink it. A great buy!

  • 10Peanut Butter Oatmeal Cookie
  • 10Rich Chocolate
Rated
6
Out of 10

My biggest complaint about this product, and really all Core Nutritional products, is how sweet they make everything. I've moved towards making my own meal replacement shake blends (it's super easy!) and therefore eliminating the artificial sweeteners used so heavily in Core and other products. Other things of note about this product: They use non-GMO whey which is a plus, but I'd like to see a certification that ALL ingredients are non-GMO. The other plus is that the product is produced in a cGMP facility which means the facility meets some minimum standards of good manufacturing practices. Most products are made in such facilities, but I always pass up ones that are not, as basic rule. The bottom line: Get yourself some good clean non-gmo/grass fed/organic-if-you-can whey, oat flour, barley flour, a vitamin & mineral powder blend like All One Nutritech, peanut flour from non-GMO or organic peanuts, and cocoa powder...you can make yourself a nice, clean meal replacement blend that achieves all the same things that MRP does, without the artificial ingredients. You truly don't need a sweetener with these ingredients - mix with unsweetened almond milk or water, or a combo of both, and you're golden. **Note that I am not a nutritionist, simply an avid researcher focused on getting gains in the most natural way possible :)

  • 6Rich Chocolate
  • 6Peanut Butter Oatmeal Cookie
† This price is the retail price for this product found at one or more retail websites in the last 30 days. The price may not include shipping cost, tax, sale or promotional prices, or discounts such as member pricing. Prices may change. Bodybuilding.com verifies this price every 30 days.

What's in Core Nutritionals Core MRP

3 Lbs. Banana Cream
Serving Size 2 Scoops (68 g)
Servings Per Container20
Amount Per Serving % DV
Calories 245       
Calories From Fat 30       
Total Fat 3 g 5%*
Saturated Fat 1 g 5%*
Cholesterol 57 mg 19%*
Total Carbohydrate 27 g 9%*
Dietary Fiber 5 g 20%*
Sugars 2 g
Protein 27 g 53%*
Vitamin A 1,250 IU 25%*
Vitamin C 15 mg 25%*
Vitamin D 100 IU 25%*
Vitamin E 7.5 IU 25%*
Vitamin K1 16 mcg 20%*
Thiamin .39 mg 26%*
Riboflavin .44 mg 25%*
Niacin 5 mg 25%*
Vitamin B6 .5 mg 25%*
Folic Acid .1 mg 25%*
Vitamin B12 1.56 mcg 26%*
Biotin 75 mcg 25%*
Pantothenic Acid 2.6 mg 26%*
Calcium 260 mg 26%*
Iron 5.22 mg 29%*
Phosphorus 250 mg 25%*
Iodine 43.5 mcg 29%*
Magnesium 100 mg 25%*
Zinc 3.65 mg 25%*
Selenium 18.2 mcg 26%*
Copper .62 mg 31%*
Manganese 1 mg 50%*
Chromium 30 mcg 25%*
Molybdenum 18.8 mcg 25%*
Sodium 260 mg 11%*
Potassium 267 mg 8%*
† Daily Value not established.
* Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients:
Carbohydrate Blend (Oat Flour And Barley Flour), Protein Blend (Cold-Processed Undenatured Whey Protein Concentrate, Milk Protein Concentrate, Micellar Casein, and Cross-Flow Microfiltered Whey Protein Isolate), Vitamin And Mineral Blend (Vitamin A [As Palmitate], Vitamin D3 [As Cholecalciferol], Vitamin E [As Dl-Alpha Tocopherol Acetate], Biotin, Folic Acid, Niacin [As Niacinamide], Pantothenic Acid [As Calcium D-Pantothenate], Vitamin B1 [As Thiamin HCl], Vitamin B12 [As Cyanocobalmin], Vitamin B2 [As Riboflavin], Vitamin B6 [As Pyridoxine HCl], Vitamin C [As Sodium Ascorbate, Vitamin K1 [As Phytonadione], Calcium [As Tricalcium Phosphate], Chromium [As Chromium Chloride], Copper [As Copper Sulfate], Iodine [As Potassium Iodide], Iron [As Ferrous Sulfate], Magnesium [As Magnesium Sulfate], Manganese [As Manganese Sulfate], Molybdenum [As Sodium Molybdate], Phosphorus [As Magnesium Phosphate & Sodium Phosphate & Tricalcium Phosphate], Selenium [As Sodium Selenate], Zinc [As Zinc Sulfate]), Natural Flavors, Salt, Sucralose, Beta Carotene, And Digestive Enzyme Blend (Protease I, Protease II, Amylase, Lipase, And Lactase).
ALLERGEN INFORMATION: Contains Milk, Wheat, and Soy Lecithin. Processed in a plant that also processes Egg, Tree Nuts, and Peanut ingredients.

Instruções de Core MRP: Adicione 2 ou 3 colheres rasas com 240-300 ml ou 300-470 ml de água fria, respectivamente (de acordo com a espessura preferida e o sabor), usando um shaker ou colher, 2-3 vezes ao dia.

Advertências: This product is only intended for use in healthy adults 18 years of age or older. Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. Discontinue use and consult your health care professional if you experience adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing. Keep out of reach of children.

* Essas afirmações não foram avaliadas pelo Food and Drug Administration. Este produto não é voltado ao diagnóstico, tratamento, cura ou prevenção de nenhuma doença.